Perform 20 walking lunges consecutively, holding 10 percent of your bodyweight in each hand. It may not sound like much at ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, ...

You can access All Out Studio for $14.99/month or join Men's Health MVP Premium and get access for $60/year PLUS access to all other MVP perks, like our library of training plans, unrestricted site ...

While we hear much about men’s fitness, many male leaders are unaware of the requirement to understand and build emotional ...

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

Shave November' kicks off, experts in Winston-Salem emphasize the importance of men's health, urging them to prioritize ...

Fresh insight into how regular movement protects the body from aging comes from a long-running study published in Cell. The ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Susan Powter didn’t find lasting love with men, so now she seeks companionship with women. "Now I’m a huge lesbian. Total ...

Skincare is often associated with women, but it shouldn’t be so. Increasing pollution, screen time, and lifestyle factors are ...

Exploring the unforeseen health risks associated with looksmaxxing for young men, including muscle dysmorphia, physical ...

Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...