Whether you’re skipping grains or looking for a lighter meal, these low-carb vegetarian recipes offer variety, ease and fresh ...

Diane Martin, Brown Deer, Wisconsin Nutrition Facts: 1 piece: 59 calories, 3g fat (2g saturated fat), 6mg ...

Enchiladas are delicious but can be high in fat and sodium. For a healthier upgrade, incorporate this common veggie into your ...

Thanks to the GLP-1 revolution, families across the country are negotiating new ways to connect over the holidays.

With Donald Trump selecting an anti-vaxxing, anti-fluoridation exponent of unsubstantiated therapies such as raw milk as his ...

Did you know that estimates show that Hispanic adults are nearly 70% more likely to have diagnosed diabetes than non-Hispanic White adults2? To draw awareness to this concerning reality, Avocados From ...

A vegan Thanksgiving dinner produces just 28% of the greenhouse gas emissions of a traditional turkey feast. By skipping the ...

Dessert is often the most anticipated course of the holidays. But with all that caloric excess – a cup of sugar here, a pint of whipped cream there – where does that leave people with diabetes? In ...

These casserole recipes focus on complex carbs and are lower in saturated fat and sodium, making them perfect for any ...

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

A third of American kids and adults eat fast food on any given day. About 15% of calories teenagers consume come from fast ...