Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

After disasters like fires, earthquakes, or typhoons, the focus is usually on the people who need help after being displaced, evacuated, or injured, and rightfully so. But there is another silent ...

The same pulling force that causes “tears” in a glass of wine also shapes embryos. It’s another example of how genes exploit ...