Content creator Tori Winstead is a mom of two boys in Scottsdale, Ariz. Her claim to internet fame: not giving her kids ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a heart-healthy energy boost between meals.

When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...

Thanksgiving fatigue is linked to carbs, alcohol, and large meals; simple strategies can help stabilize energy levels.

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.