Neuroscience shows that our brains aren't wired to sustain high-intensity work over long periods of time. Many leaders describe feeling like they are caught in a whirlwind of constant doing—without a ...

Designed for women entrepreneurs and professionals, the new program blends holistic practices with practical, research-informed personal development tools to meet growing demand for nervous-system ...

Take control of your mind again. Your thoughts create your reality — and if you let them run wild, they will control you.

App for Anyone Who Wants To change Their Life Become a member and join the Absolute Motivation inner circle; your support ...