Selenium is also critical for thyroid hormone production. “It helps convert T4, the inactive hormone, into T3, which is the ...

The most common treatment for serious Kashin-Beck disease cases is hip or joint replacements — an invasive and complex ...

Dark chocolate is high in magnesium but not the richest. Top sources include pumpkin seeds, spinach, amaranth, Brazil nuts, ...

Iron in the body is tricky. It oxidizes and reacts with foods, turning juices brown or leaving metallic aftertastes. In the ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

The thyroid is the gland that is essentially responsible for maintaining the body's metabolism. Low thyroid function may give rise to many symptoms which may include weight gain (often very ...

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

By Dina Gavarieva A new study has added an important piece to the puzzle of depression – and why women may be more vulnerable ...

Herbs such as cayenne pepper, frankincense, ginger, turmeric and willow bark all have anti-inflammatory properties and can ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...