That's according to physiotherapist Sammy Margo, who said: “The UK is slipping into an alarming slump in physical activity.

To set up your typical range, you must wear your Apple Watch for at least seven days. Ensure your watch is not loose on your ...

To set up heart rate notifications, go to the Apple Watch app on your iPhone, tap My Watch, tap Heart, tap High Heart Rate ...

Wakey wakey. Science is here and it wants to give you the best possible start to your day, with these seven habits.

Multitasking first thing in the morning is one of the things miserable people do that happy people avoid at all costs. Energetic, happy people are mindful about their morning routines and intentional ...

Quinton Wynn, 30, of Rochester was found around 7 p.m. lying in the front yard of a home at the corner of Jay and Walnut ...

One of those Georgians is Acosta, a 49-year-old single mother of three teenagers, one of whom has Type 1 diabetes and ...

In young children with type 1 diabetes, nearly all insulin-producing cells are destroyed before they can mature, helping ...

Looking at Gracie Nye you'd have no idea she was diagnosed with a killer disease when she was just one years old. The now ...

The Japanese walking method has taken off online, with some users claiming it’s even better for you than walking 10,000 steps ...

ICN reviewed temperature studies of heat conditions at Auburn University, the University of Alabama and Mississippi State ...

In D.C., which has one of the nation’s highest dementia rates, health advocates are pushing for earlier detection and ...