Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

At least I never think it’s too early–summer is the best! Well, it’s really only great when there are opportunities to cool ...

Shutting down Lions Pool would be the equivalent of shutting down every football field from Naches all the way to Sunnyside, ...

At Newsweek's latest virtual event, health care leaders shared explained how they've reduced reliance on contract nurses.

Homes with towers generate interest and curiosity, real estate agents said; and properties with towers have elicited mixed ...