Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

When Carnatic vocalist Bombay Jayashri Ramnath suffered a brain haemorrhage in March 2023, the singer was unable to sit, ...

Musculoskeletal health has become a growing concern in today’s modern workplace, where most professionals spend long hours ...

Osteopathy keeps popping up everywhere. Your mate swears it fixed their back pain, there are osteopathy clinics on every high ...

For visitors from outside Ann Arbor, the thrift shop has become a destination in its own right. People drive from across Michigan to experience the legendary selection and prices, often making a day ...

It’s retail therapy without the therapy bills you’ll need afterward to deal with your credit card statement. Located in Fishers, a thriving community north of Indianapolis, this store has become the ...

Find out exactly how long to hold a plank after 50 to test your core strength, improve stability, and spot where you need ...

These three stories of perseverance and hope with acute pain can help you take the first step toward better care.