Jordan Chiles celebrated her perfect 'Dancing With the Stars' score while speaking to Us after Prince Night on Tuesday, ...

Soo many student-athletes showcased on bars on the first day of the intrasquad that it was hard to keep track of all the ...

An ER doctor warns that skipping exercise in your 30s and 40s can lead to severe consequences. A sedentary lifestyle can ...

A few weeks ago, I was on a Teams call with the head of business development at a mid-sized law firm. She showed me something ...

Sushmita Sen turns 50 with a strong, steady fitness routine built on yoga, bodyweight training and a clean, balanced diet.

A major upset, a Zac Efron cameo and "the best party in America": Here's what you missed on the penultimate episode of ...

Simone Biles shares a heartfelt message about life as an NFL wife while cheering on Bears safety Jonathan Owens, giving fans ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Vladyslav, a combat lifesaver in the Ukrainian Army whose call sign is “Savage,” was completely drained after two years of ...

Freed from years of pain by a knee replacement—she’s back racing at 41, chasing Olympic glory in Cortina. Here’s how one of ...

By Herman M. LagonThere are hearings you watch because something in you whispers, “This one matters.” The Senate exchange on ...