Helen’s fitness journey is more than routines or reps. It’s a celebration of longevity, discipline, and choosing movement ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Veteran actor Helen, at 87, celebrated her birthday with a disciplined workout, showcasing that fitness knows no age. Her ...

Long hours of sitting, even with a daily 10,000-step goal, pose significant health risks, warns vascular surgeon Dr. Sumit ...

The post 7 expert-backed power tips to hit bombs off the tee appeared first on Golf.

The thing kids won’t put down, and parents can’t stop worrying about. But a new study suggests they may not be all bad after ...

Amazon dropped all colors and sizes to $249 for Black Friday, down from $349, and marks a record low that makes this discreet fitness tracker genuinely accessible. The 29% discount applies across ...

Being a pet sitter is a great way to get paid for being with animals, but it's also a big responsibility and can be hard work ...

Pet sitting offers tons of benefits, not least of which are the chance to get paid for spending time with animals and ...

Outgoing minister for finance effusive in his praise for party leader and ministerial successor Simon Harris at Fine Gael ...

Admittedly, avoiding comparisons may be "close to impossible" in modern life, especially as social media endlessly broadcasts curated slivers of people's lives that make you feel like "you are ...