Having grown up in a house of science and done research in labs more focused on basic research than cash cow drug discovery, ...

Pie nutrition changes by recipe. Pumpkin pie is lower in calories and carbs with more vitamin A. Sweet potato pie is sweeter ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Conversations around longevity are no longer centred on anti-ageing alone but rapidly shifting towards personalised, ...

Cranberries and cherries offer unique advantages depending on what you’re looking for, from heart health to inflammation relief to urinary tract support.

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

For patients with acute coronary syndrome, targeted vitamin D3 supplementation is associated with a reduced risk for follow-up myocardial infarction.

Drawing on more than 50 studies and over a million participants, the reviewers found that people with higher blood levels of ...