Flying puts significant strain on your cardiovascular system due to reduced cabin pressure, lower oxygen levels, and dry air.

Avoid Chemical Cleaners: When you have a clog, avoid the temptation to use harsh, liquid chemical cleaners. These can be highly corrosive and do long-term damage to the pipes themselves. Try an enzyme ...

As world leaders, investors, and innovators gather at COP30, the focus is shifting from promises to performance.

Discover the giraffe’s extreme circulatory system and how it manages dangerous blood pressure with nature’s unique ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

Find out how the ‘second heart’ of your body helps to keep the cardiovascular functions running smoothly, and what you can do ...

Ayurvedic drinks are made with ingredients that come loaded with nutrients. If you have got digestive problems and other issues, then surely you must try these drinks.

Steel Magnolias turned Julia Roberts into a star and the rest of us into sobbing messes who can appreciate the difference ...

From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for ...

High cholesterol can show up in your legs before you realise it. Learn the 7 early signs of high LDL in your legs, from pain ...

While vaping has been touted by manufacturers as a safer smoking alternative, the public health community is careful to point ...

Chris Eubank Jr's rematch with Conor Benn has brought the controversial issue of how fighters make weight back into focus ...