Sydney Sweeney has accomplished a lot this year, but so far, it looks like one specific role has had her undergo a ...

Plyometric exercises require muscles to extend rapidly before they contract forcefully through movements, such as jumping and ...

The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Public interest in drugs known as glucagon-like peptide-1 receptor agonists, also called GLP-1 RAs, has surged in recent ...

It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a ...

Internal medicine and rheumatology specialist Siobhan Deshauer, MD, looks at the signs of heart disease you can see.

Ever wondered if your mile pace is "on par" with others your age? Or maybe you've set a goal to run that distance and are ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Leukaemia — In some forms of blood cancer, the overproduction of abnormal white blood cells can crowd out the ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

A research group led by Assistant Professor Megumi Aimoto and Professor Akira Takahara at the Faculty of Pharmaceutical ...