Sydney Sweeney has accomplished a lot this year, but so far, it looks like one specific role has had her undergo a ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

The heart beats around 100,000 times a day, yet most people rarely think about how fast, or how efficiently it’s working, ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

New research suggests root canal treatment, beyond saving teeth, may significantly lower risks of heart disease and type 2 ...

The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...

Public interest in drugs known as glucagon-like peptide-1 receptor agonists, also called GLP-1 RAs, has surged in recent ...

Cleerly's AI improves cardiovascular risk prediction from 62% to 75%, identifying high-risk patients missed by traditional ...

Discover why Cytokinetics (CYTK) is a top BUY in precision cardiology. Learn about aficamten, its market potential, and ...

It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...