Irish influencer Shauna Lindsay suffers stroke symptoms during workout, shares terrifying footage and updates fans.

Since she quit The Firm in 2020 and relocated to California, Meghan, 44, has adopted a more relaxed and contemporary ...

I love a good walk, but time and childcare restraints mean that I don’t get out in the fresh air as often as I’d like. So when I came across a short walking workout from one of my favorite fitness ...

Belly fat can feel like the ultimate roadblock. You’re working hard, staying active, and eating with intention, yet the midsection often seems like the last place to change. Instead of letting ...

A consistent exercise routine offers many important benefits as you age. Regular physical activity can enhance your ability to perform daily tasks, protect against certain health conditions, keep your ...

Jogging has long been seen as the standard exercise for burning fat, but when tested against other forms of cardio, the numbers tell a different story. Using one of the most accurate calorie-tracking ...

Torch calories with this 20-minute HIIT workout using dumbbells—low impact and no jumping! Perfect for a full body fat-burning session you can do at home. Get strong, sweat hard, and feel the burn!

In a culture that tends prize busyness above all else, rest can feel like rebellion. We push through afternoon fatigue with another cup of coffee, scroll through our phones during “breaks” and wear ...

Wednesday night's New Heights episode with Taylor Swift went almost perfectly. Jason Kelce was a phenomenal host, and it was clear why Swift wanted to do her first interview in ages with Jason and her ...

This easy chicken dinner is ready in just 20 minutes, so you’ll spend less time cooking and more time enjoying. Fresh corn, tomato and basil make this dish taste like summer on a plate. Each serving ...