Home fitness has changed dramatically in recent years. As routines shift and people look for more flexible ways to stay active, smart home gyms have stepped in—not just as convenient alternatives, but ...

Benjamin Ball Associates, a London-based executive coaching and presentation training firm, has reported strengthened client feedback and announced refinements to its leadership and communication ...

Some people don’t like others watching while they work out. Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least once a week to ...

Creating an employee council can be a powerful way to strengthen communication and collaboration across an organization. When done well, these councils give employees a meaningful voice in shaping ...

Williamsburg Technical College (WTC) has been awarded a $56,500 grant from Power:Ed, the philanthropy of S.C. Student Loan Corporation, to sustain and expand its College and Career Navigator (CCN) ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

Your home gym equipment probably isn’t very smart. That treadmill sits there passively while you decide the speed. Those dumbbells offer the same resistance whether you’re feeling energized or ...

The Army is expanding its use of artificial intelligence beyond drones — from wearable smart glasses that train mechanics in the field to automated defenses against swarms of cheap enemy aircraft — as ...

Marie Curie not only broke scientific ground by winning two Nobel Prizes for her pioneering work in chemistry and physics; she was also a devoted mother. Following the early death of her husband, ...