Time may be a key missing factor in dementia prevention, according to new research from UNSW Sydney’s Centre for Healthy Brain Aging (CHeBA). New research suggests that time – or the lack of it – may ...

For years, scientists have known that moving our bodies can sharpen our minds. Physical activity boosts blood flow to the ...

Compared with the lowest quintile of midlife physical activity, the top two quintiles were associated with 40% lower all-cause dementia risk over 26 years (HR 0.60 for quintile 4, 95% CI 0.41-0.89; HR ...

People who did a lot of physical activity between 45 and 64 had much lower odds of developing dementia – even when they ...

Build strength, mobility, and balance with four standing exercises that help you age better than cardio after 45.

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

Luka Doncic has already put his name forward as one of the NBA’s top players this season. He is currently leading the league ...

Researchers at the University of Illinois Urbana-Champaign report that extracellular vesicles released into the bloodstream ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

During an interview on the “Baby, this is Keke Palmer” podcast, Chiles was asked if she “accepted” that she had “experienced ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Exercise-induced angiogenesis and lymphangiogenesis offer promising anti-aging benefits by improving vascular and immune ...