Sports science researchers in China reinforce how much diet and exercise work in tandem for the strongest results.

We tend to assume we need gyms, wearables, or structured workouts to stay fit. But so much of our health is built through ...

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

BodyPark, an emerging innovator in AI fitness technology, today announced BodyPark ATOM, the world's first device positioned as an AI Fitness Companion. Built for real-time motion capture, instant ...

Under the eye of trainer Amandio Costa, the mum and podcast host pushed through a high-intensity routine built for strength ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Feel like the gym is too far, you don't have time, or the classic "I don't have the right equipment"? Enough with the excuses! If there's one thing we've learned, it's that you don't need fancy ...

Onward Medical announced today that it received FDA 510(k) clearance to expand the ARC-EX system's indication for home use.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

THIS PRESS RELEASE CONTAINS INSIDE INFORMATION WITHIN THE MEANING OF ARTICLE 7(1) OF THE EUROPEAN MARKET ABUSE REGULATION (596/2014)US FDA ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...