As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

No gym? No problem. In this video, I’ll show you how to make your own concrete weights at home using simple materials and ...

The Yale team defined BMI-defined obesity using well-established threshold set by the Centers for Disease Control and Prevention and the American Academy of Pediatric ...

Former two-division UFC champ Georges St-Pierre broke down the UFC 322 main event and gave his prediction for the ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training ...

An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

Researchers coaxed stem cells from fat tissue to develop into structures called spheroids, 3D cell clusters that mimic ...

Sydney Sweeney underwent a grueling transformation for the boxing biopic "Christy," gaining 30 pounds through intense ...

At least half a million Australians are taking weight loss drugs every month with almost 50 per cent of users buying them privately for up to $600 per month. Sales of the jabs which reduce appetite ...

Obesity indices, particularly body fat percentage and relative fat mass, were associated with OA and may aid in early detection.