Students, faculty, and staff will join together on Wednesday, October 22 at 11:30am to celebrate the launch of the Purchase Labyrinth, a walking meditation path made possible by funds from SUNY ...

Belly fat can be quite persistent as you age, due to hormonal shifts and the natural loss of lean muscle, a process known as sarcopenia. After 50, shrinking excess fat around your waist calls for ...

Welcome to fall, Buffs! This week brings to campus a salsa dance class, a leadership luncheon, bowling, pingpong and gaming tournaments, soccer and football, a Fiske Planetarium anniversary ...

A guide provides insight on a historic photo as part of a tour through WalkingTown.(Photo courtesy of Events D.C.) Get your walking shoes laced up and ready to go because Events D.C.’s WalkingTown ...

Viewers are wondering how many episodes are in The Walking Dead: Daryl Dixon Season 3 and when each new episode comes out. Created by David Zabel, it serves as the sixth series in the popular ...

Destiny Williams leads the call to worship during a youth-led service at Abundant Life African Methodist Episcopal Church, Sunday, Aug. 10, 2025, in Dallas. Elías Valverde II / Staff Photographer At a ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

It seems like there’s always a new workout trend sweeping the internet. First it was the 12-3-30 treadmill routine, then my social feeds started getting flooded with reformer pilates videos, and now ...

When you think of meditation, you might imagine a person sitting still, crossed legged or laying down. But, for those that have trouble sitting still or simply want to stretch their legs, walking ...

Prayer is a mystery. Perhaps because, whatever else it may be, prayer is communion with the living God who is, above all else, a mystery. Sadly, one great mystery of prayer is the impoverished ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in longevity. Walking and strength training in particular have a ton of benefits ...