Swollen feet feel tight, heavy and uncomfortable. Swollen feet or oedema is the effect of fluid pooling and deficient blood flow in the lower extremities of the body. However, it’s common and there is ...

Some yoga asanas can benefit the digestive system immensely by promoting digestion, reducing bloating, preventing acid reflux ...

Hill’s Drug Store and Hill’s Clinic Pharmacy want Portage and area residents to experience the many benefits of compression ...

For confidential advice, call Alzheimer's Society's Dementia Support Line on 0333 150 3456Alzheimer's Society's symptoms ...

With nearly half of UK adults over 50 experiencing knee pain in the last year, here’s what you can do to protect against it ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

Practice yoga to boost immunity and circulation in winter, says yoga coach Saurabh Bothra, who shares the benefits of 4 key asanas worth trying.

It is with the greatest of sadness and the deepest of regret that Compassion Center announces the passing of its most beloved ...

Long flights can be tough on anyone, but if you've hit the big 5-0, they might feel particularly grueling. It's like your ...

There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility ...