Writing can shift your mental state from despair and feeling overwhelmed to grounded clarity — a shift that reflects ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

This segment airs on November 20, 2025. Audio will be available after the broadcast.

Former Bamban mayor Alice Guo is sentenced to life in prison for running a major trafficking-linked scam hub as new ...

One of the best ways to dodge a conversational landmine is with a comment like “That’s interesting”—or the even more neutral ...

Jason and Liam Hill were caught red-handed with the crop when police officers swooped on the compound where they had a dozen ...

The path starts with a clear skill map, honest feedback loops, and small wins that compound into a leadership reputation. You ...

A jury has awarded $10 million to teacher Abby Zwerner, who was shot by her 6-year-old student inside her classroom in 2023.

From her apartment in rural Germany, Abeba winces as she stares at her phone. The men holding her brother in the desert are sending videos of his torture as they seek to extract a hefty ransom.

Editor's Note: APYs listed in this article are up-to-date as of the time of publication. They may fluctuate (up or down) as the Fed rate changes. Select will update as changes are made public. Some ...

CASABLANCA, Morocco (AP) — A Moroccan court on Tuesday sentenced a man to five years in prison and $107,300 in fines for human trafficking, in the country’s first ruling against someone accused of ...