Running upstairs and bursting through her bedroom door, I found my 12-year-old with her hands over her lovely face, a mirror ...

This video showcases scenic locations from my latest adventure, highlighting the beautiful landscapes explored and the gear ...

Lachlan Brown, co-founder of The Considered Man, recommends getting natural light as soon as possible. A few minutes outdoors supports your circadian rhythm and lifts morning alertness in a stable way ...

Children’s growing interest in beauty products already has a “catch-all” name: “Sephora kids”, after the beauty store chain, ...

So I’ve decided to start experimenting with gentle movement instead, prioritizing exercise that wakes me up more gently ...

Rising early is great for my productivity—and hard on my relationships.

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last month.

Los Angeles Rams head coach Sean McVay talks about trading with the Tennessee Titans for cornerback Roger McCreary to add depth in the defensive backs room, wide receiver Puka Nacua's bye week rehab, ...

This is your Hello Monday editor, Barry Lank, and welcome to Mandatory Costume Week. Shout out to all my lazy brothers and sisters out there whose costumes are inexpensive, comfortable, and can double ...

Let’s face it, it’s hard to get out of bed in the morning. Leaving the warm blankets to perform tasks that can be difficult or frustrating isn’t appealing for most people. However, smart people have ...

There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...