"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

A smartphone-based progressive muscle relaxation (PMR) program offered to patients with migraine visiting the emergency department yielded significant improvements in migraine-related disability ...

A smartphone app for muscle relaxation significantly reduced migraine-related disability in patients visiting the emergency department, a new study shows. Led by researchers from NYU Langone Health, ...

When four accomplished actors — Jessica Meraz, Walter Perez, Emilio Garcia-Sanchez and Eller Coltrane — gathered at the El Paso Film Festival to share advice for aspiring actors, one of the main ...

Portal for Mac is one of my favorite apps on the App Store. Created by indie developers from Portal Labs, it helps people manage their well-being while working, browsing, or just taking it easy after ...

Seek by iNaturalist uses AI to identify any plant, animal or fungi from a photo, while your input helps scientists discover new species. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

Discover Lauterbrunnen, a storybook valley in Switzerland framed by sheer cliffs, rolling meadows, and some of the most spectacular waterfalls in Europe. Shot in breathtaking 4K, this nature video ...

Eunpa Lake Park, a peaceful retreat in Gunsan, South Korea, offers visitors a chance to unwind with scenic walks, local art and tranquil lakeside views. With well-maintained trails and a picturesque ...