FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

New Trier High School Board considers adding courses, teaching internships, and a personal trainer certification.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for ...

WARNING: This story details allegations of abuse. More than 50 years and 3,500 kilometres separate Paul Grimston from the Ontario government-operated detention centre where he was forced to live as a ...

UNC-Chapel Hill has officially partnered with the financial services company Robinhood to implement the Money Drills program, expanding financial literacy education for students. This partnership ...

A pet parent taking her dog to a training class instantly became embarrassed by his behavior that warranted separation, but the internet could not stop laughing at the solution. Tim, who runs the dog ...

The University of Minnesota has launched a free 'Trans and Queer Strength Group' for LGBTQ students. Critics argue that the class exemplifies ideological bias, claiming it creates unnecessary ...

ROANOKE, Va. (WDBJ) - It’s been a week since the assassination of political activist Charlie Kirk and as we close out campaign season, we wanted to check in with some private security guards. Thursday ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...