Thanking your past self can strengthen your decision-making. Here's how to start using this two-second practice immediately.

Think you know yourself? Discover why most of us don’t. I discuss how building real self-awareness can unlock better choices, ...

The scene illustrates as well as anything the problem of trying to write a history of that endlessly fascinating but ...

“Tell me about yourself.” It’s one of the most common and deceptively difficult interview questions. Many job seekers treat it like small talk, but it’s actually one of the most important moments in ...

This video gives an overview of my allotment vegetable garden which is set central in my backyard. It covers raised bed gardening, what I'm growing now, and the overall set-up. The intent is to make ...

Defence Minister Rajnath Singh on Thursday (October 16, 2025) said that 'Operation Sindoor' is the finest example of self-reliance in India's defence sector as the majority of the equipment used ...

Over the course of my late-life medical degree, I coined the snazzy phrase, "First do no harm begins with self-care". It was a play on the Hippocratic oath, designed to empower some of the other, much ...

Getting ready for an interview when you already have years of experience can still feel nerve-wracking. The way you introduce yourself sets the mood for the entire conversation. If you want to make a ...

Getting ready for a job interview can feel like a lot, right? One of the first things you’ll likely do is introduce yourself. It’s your chance to make a good first impression and show them why you’re ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...