Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

At least I never think it’s too early–summer is the best! Well, it’s really only great when there are opportunities to cool ...

At Newsweek's latest virtual event, health care leaders shared explained how they've reduced reliance on contract nurses.

Homes with towers generate interest and curiosity, real estate agents said; and properties with towers have elicited mixed ...

It’s time to change the time this weekend. Daylight saving time will end at 2 a.m. Sunday, Nov 2. But unless you’re a night hawk or have insomnia, time will pass you by if you aren’t prepared. So, ...

Ohio will soon gain an hour of sleep, as we return to standard time this weekend. In November, millions of Americans will turn back their clocks, marking the end of daylight saving time in 2025. The ...

It's time to fall back. Daylight saving time ends this weekend. On Sunday, Nov. 2, at 2 a.m., clocks will "fall back" to standard time, where they will remain until next spring. Since we gain an hour, ...

The days are getting colder and shorter with winter just around the corner. That means clocks will go back and daylight saving time is coming to an end. Daylight saving time always starts on the ...

Daylight saving time will end on Sunday, November 2, 2025, when clocks "fall back" one hour. Clocks will "spring forward" one hour for the start of daylight saving time on Sunday, March 8, 2026. The ...

Daylight saving time is set to end in Washington state and most of the United States on Sunday, Nov. 2, 2025. That means clocks will "fall back" one hour at 2 a.m. local time in most states, marking ...