Dr. Carrie Jose, in her latest Health and Wellness column, explains if your metabolism could be the real culprit to your ...

If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...

Not all exercises are are created equal, and some popular moves may do more harm than good. Shared on The Drive Podcast, Peter Attia hosted a roundtable on training for longevity, featuring Jeff ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

GRAFENWOEHR TRAINING AREA, Germany — The rolling hills of Bavaria this week showcased new strategies for integrating European allies into a U.S. Army artillery brigade’s ranks with the aim of making ...

Disclaimer from our expert: This is a general outline of movements for shoulder discomfort. For any specific prescriptions or advice, please seek help from a practitioner in person. Fun fact: the ...

OBJECTIVE: To investigate the effect of shoulder exercises during radiotherapy in relation to prevention of locoregional physical complications: limitation of range of motion (ROM) and functional ...