Cows, along with sheep, goats, deer, antelope, bison, buffalo, moose, elk, and reindeer, are all ruminants. These are mammals ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

The human gastrointestinal (GI) tract is far more than a digestive organ; it is a central regulator of immunity, metabolism, ...

We’ve all heard it: if you want better digestion, immunity, mood, or less inflammation, just take probiotics. Yogurt, ...

Macadamias often receive praise for their creamy flavor and luxurious texture, but their true power lies deeper within. These ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

A one-stop network - led by St. Joseph's Health Care London and the first of its kind in North America - has begun sharing ...

Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

Colostrum protects newborns in their most vulnerable hours. Now it is being sold to adults in supplement form.

If you brew your own espresso, you’ll know this about coffee: it’s easy to make a very dull drink from great beans. Just by ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...