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The meaning of WALK is to move along on foot : advance by steps. How to use walk in a sentence.

WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.

Oct 27, 2025 · Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to several shorter walks throughout the day.

Oct 30, 2025 · How much do you really need to walk in a day? The benefits you get at every step count By McKenzie Beard Published Oct. 30, 2025, 2:13 p.m. ET

Aug 6, 2025 · Aim to walk 30 minutes per day, 4 days a week. This moderate walking routine will not only help you lose weight, but will improve circulation, build muscle, and keep your heart …

This charming trail, converted from an old railway line, weaves through Lynn Haven and provides a safe, well-maintained route for outdoor exercise or just a quiet walk. It’s ideal for all ages and …

Jan 16, 2020 · Knowing how to walk properly with the correct gait, posture, and technique can reduce your risk of muscle aches, joint pain, and injuries.

Mar 12, 2024 · Keeping a record of how many steps you take, the distance you walk and how long it takes can help you see where you started from and serve as a source of inspiration.

take a walk, to leave, especially abruptly and without any intention or prospect of returning (often used imperatively to indicate dismissal). If he doesn't get his way, he takes a walk.