🔥 7 PSYCHOLOGICAL WAYS TO KEEP CONTROL ANY SITUATION 🔥 1. Control your state first If your body is chaotic, your mind is chaotic. Slow breathing and steady posture activate your parasympathetic nervous system, which keeps you calm under pressure. When your nervous system is regulated, you make better decisions and people feel safer around you that gives you influence. 2. Match energy, then lead it If someone is emotional, annoyed, or intense, don’t push against them. First, match their energy
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