This week's Breathing Exercise comes to us from Certified Instructor Beth Schendel's daughter, Nora teaching us "Balloon Breathing." 🎈So breathe and blow up a balloon to relax! Do you have a unique breathing exercise you do at your school or home? Send it to us in a message so we can feature you on our social channels! #iHeartCD | Conscious Discipline®
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This week's Breathing Exercise comes to us from Certified Instructor Bailey Smith sharing a former fifth-grade student doing Balloon Breathing.🎈 So breathe and blow that stress balloon away! You can find Bailey on TikTok @baileysmithcdinstructor and on Instagram @learning_is_magic. #iiHeartCD | Conscious Discipline®
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This week's Breathing Exercise of the Week comes to us from Certified Instructors Kim Jackson and Sarah Catherine Rhodes doing the classic Balloon Breath. 🎈 As Kim shares in this video, there are many ways to do the Balloon. How do your children like to do it? Do they pop it at the top? Pop it at the bottom? Or just let the air blow the air out? Share below and breathe along with Kim and Sara Catherine! #breathingexercises | Conscious Discipline®
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