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40 Min Strength & Cardio HIIT (Full Body Workout With Dumbbells)
A 40 minute full body strength & cardio HIIT workout with dumbbells that focuses on both building strength and muscles as well as your conditioning. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching THE WORKOUT Duration: 40 Min Muscles: Full Body Intensity: High Intensity Focus ...
221.6K viewsJul 7, 2022
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