Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

Instagram’s @Creators on Instagram: "Ready to take your reels global? 🌍 @monicamamudo shares how to use Meta AI to translate reels in Hindi and Portuguese on Instagram, in addition to English and Spanish, with more languages coming soon. ⚡️"

21 reactions · 4 comments | Designed for Xbox Spring Collection @Xbox 8BitDo Ultimate Wired Controller for Xbox was designed in a playful pastel pink to add a bit of color to your gaming setup. Features custom profile switch button, two extra pro-level back buttons, 3.5mm audio jack, classic d-pad, trigger vibration, and more. Compatible with Xbox Series X|S, Xbox One, Windows 10/11. | 8BitDo | Facebook