On this MarieTV, learn a 3-minute EFT tapping technique from my dear friend, Nick Ortner, that can help you lessen the stress, anxiety, and panic that so many are experiencing right now. 💗 Years ago, I was in a car accident 🚗 and had trouble getting my nervous system back online — tapping helped tremendously. 2 important things: 1️⃣ Nick and his team have made their app, The Tapping Solution (which is filled with resources) free for 6 months to all healthcare workers and first responders. 🏥 S

EFT Tapping is more than just a stress relief tool—it’s a science-backed technique that helps lower cortisol levels, regulate the nervous system, and create a deep sense of relaxation. By tapping on specific acupressure points while focusing on challenges, you send a calming signal to the brain, reducing the fight-or-flight response and rewiring neural pathways for greater ease, focus, and resilience. Just one session can help improve sleep, confidence, anxiety, energy, and mental clarity. With

Discover how to use a simple technique known as “Tapping” to feel more centered, focused, and able to conquer any challenges that stand in your way. Tapping is a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. The Upcoming 11th Annual Tapping