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Core Exercise: Plank
1:06
YouTubeChildren's Hospital Colorado
Core Exercise: Plank
Learn how to correctly perform a plank exercise for core strengthening from our pediatric spine experts. If any exercise causes you pain or discomfort, you should stop doing the exercise and consult with a healthcare professional. Learn more about our pediatric Spine Program: https://www.childrenscolorado.org/doctors-and-departments/departments ...
2.1M viewsOct 9, 2017
✕
#9 by U.S.News & World Report for Pediatric Cancer
Plank Challenge
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Take The PLANK CHALLENGE// 8 Plank variations
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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
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5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
YouTubeJoanna Soh Official
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